Nourishing Words | Heidi Schauster | Substack

Patriot's/Marathon Day Musings

And a couple of great podcasts about feeding and preventing eating problems in kids

Apr 15 •

Heidi Schauster

The Surprising Gift of the Golden Egg

Loving Food, Our Bodies, and Ourselves Beats Ozempic Any Day

Apr 2 •

Heidi Schauster

Teaching Young People that Feelings are Safe

An Excerpt from Nurture: How to Raise Kids Who Love Food, Their Bodies, and Themselves

Mar 18 •

Heidi Schauster

Welcome to My Chat

with a Special Friday Chat for "Empty" Nesters

Mar 18 •

Heidi Schauster

Who Invited Imposter Syndrome on This Book Tour?

Lifting each other in community helps when the dark mind comes knocking.

Mar 5 •

Heidi Schauster

Live Humans Beat Zoom Any Day

How Live Book Events Have Been Reminding Me Why I Write

Feb 22 •

Heidi Schauster

Well-being vs. Curated Wellness

The Self-Care Industry Doesn't Really Care Unless You're Buying Something

Feb 6 •

Heidi Schauster

New Supervision / Consultation Group for Nutrition Professionals who Treat Disordered Eating

With a Focus on Embodiment and Somatic Experiencing

Feb 1 •

Heidi Schauster

Nourishing Words

Nourishing Words

Nurturing Ourselves and the Next Generation with Care. Filling the Nest in Midlife.

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Nourishing Words

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