Good Things, Harvesting Hope, and New Groups

When current events are nightmares, we build resilience by noticing the good in humanity.

Things have been really rough lately in the wider world. Every day, there is a news story that feels like a bad dream. When life feels heavy or challenging, I try to give myself time and space to feel the big feelings. I talk with like-minded friends and community about our shared sadness and outrage. And I try to remember that life is full of goodness,…