Nourishing Words with Heidi Schauster

Nourishing Words with Heidi Schauster

Whole Self Care and Weird Noises

Two things we could all use a little more of right now

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Heidi Schauster
Jul 28, 2025
∙ Paid
Photo by Tamara Hanley

July 24 was International Self-Care Day.

Yes, there is International Contemplate Your Pinky Toe Day, among many others. (Actually, I made that up, but it’s not so odd when you look at the list.) I hesitate to use the term “self-care,” as the capitalist machine has captured that term and used it to sell us stuff we think we need for…

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