Nourishing Words from Heidi Schauster

Nourishing Words from Heidi Schauster

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Nourishing Words from Heidi Schauster
Nourishing Words from Heidi Schauster
How to Help Kids Accept Their Bodies and Celebrate Body Diversity

How to Help Kids Accept Their Bodies and Celebrate Body Diversity

An excerpt from the forthcoming book Nurture: How to Raise Kids who Love Food, Their Bodies, and Themselves

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Heidi Schauster
Jan 24, 2023
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Nourishing Words from Heidi Schauster
Nourishing Words from Heidi Schauster
How to Help Kids Accept Their Bodies and Celebrate Body Diversity
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It’s important to talk to kids about puberty. And I don’t just mean the birds and the bees, though that’s super important.

It’s important to talk to them about the diversity of bodies.

A lot.

A whole lot.

Why? Because that kind of talking will counteract the millions (yep, millions) of images that your child or teen will see in videos, advertising, and on s…

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