"Nourishing Words" for 2024
It's never too late to heal old wounds and become your most authentic self
I’m sharing today a little bit about myself, my own journey of healing, and how I came to write my new book, Nurture: How to Raise Kids Who Love Food, Their Bodies, and Themselves.
I grew up the oldest of seven siblings in suburban Connecticut. I had much to say at a young age, so Mom bought me a blank “diary” when I was four. I couldn’t write, but I beg…
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