Raising Kids to Love Food, Their Bodies, and Themselves
An Excerpt from my Upcoming Book Nurture
One of my first recommendations to parents or caregivers who want to raise kids to be wise about food, body, and self is to, ideally, be someone that is not on a diet or restricting food unless medically necessary. If you are on a restrictive diet, try to keep it out of your child's consciousness as much as possible. (Know that this is nearly impossible…
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