Nourishing Words from Heidi Schauster

Nourishing Words from Heidi Schauster

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Nourishing Words from Heidi Schauster
Nourishing Words from Heidi Schauster
The Pop-Tart Omission

The Pop-Tart Omission

Confessions of a Nutrition Therapist Parent

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Heidi Schauster
Feb 24, 2023
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Nourishing Words from Heidi Schauster
Nourishing Words from Heidi Schauster
The Pop-Tart Omission
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This is a short segment from what is being affectionately called the “Pop-Tart chapter” of my upcoming book Nurture: How to Raise Kids who Love Food, Their Bodies, and Themselves. Family members gave me their permission to be showcased.

"Mom, I live a deprived life. At sixteen, I am just discovering Pop-Tarts." ~ Kyla, age 16

Yes, my daughter is expos…

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