Viral Food Trends vs. Sensible Nutrition
Discerning the Real Science from the "Placebo Vibe"
My daughter Ava and I have been working on a little social media project. If you follow me on platforms with video content, maybe you’ve seen some of our kitchen shenanigans, designed to highlight the importance of talking to your teen or college student about the harms of dieting and manipulating the body to feel control and agency over your life.
The …
Keep reading with a 7-day free trial
Subscribe to Nourishing Words from Heidi Schauster to keep reading this post and get 7 days of free access to the full post archives.