Whole-Self Wellness vs. Wallet-Draining Self-Care
New Fall Groups Have a Few More Spaces, but Close Soon
August is National Wellness Month and it's about to come to a close. I wrote about how to care for ourselves and the next generation well in my books Nourish (2018) and Nurture (2024). When I write and speak about self-care, I mean aligning with who you are as an individual, choosing to live your life from that place, and creating regular practices that…
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