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Teaching Young People that Feelings are Safe
An Excerpt from Nurture: How to Raise Kids Who Love Food, Their Bodies, and Themselves
Mar 18
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Heidi Schauster
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Teaching Young People that Feelings are Safe
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Welcome to My Chat
with a Special Friday Chat for "Empty" Nesters
Mar 18
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Heidi Schauster
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Welcome to My Chat
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Who Invited Imposter Syndrome on This Book Tour?
Lifting each other in community helps when the dark mind comes knocking.
Mar 5
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Heidi Schauster
8
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Who Invited Imposter Syndrome on This Book Tour?
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February 2024
Live Humans Beat Zoom Any Day
How Live Book Events Have Been Reminding Me Why I Write
Feb 22
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Heidi Schauster
7
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Live Humans Beat Zoom Any Day
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4
Well-being vs. Curated Wellness
The Self-Care Industry Doesn't Really Care Unless You're Buying Something
Feb 6
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Heidi Schauster
3
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Well-being vs. Curated Wellness
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New Supervision / Consultation Group for Nutrition Professionals who Treat Disordered Eating
With a Focus on Embodiment and Somatic Experiencing
Feb 1
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Heidi Schauster
1
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New Supervision / Consultation Group for Nutrition Professionals who Treat Disordered Eating
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January 2024
Book Touring, Eye-rolling Questions, and Heart-Warming Conversations
The launch continues to be weird and wonderful.
Jan 22
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Heidi Schauster
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Book Touring, Eye-rolling Questions, and Heart-Warming Conversations
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Sick Yoga, Book Birthdays, and Picky Eating
(Oh My!)
Jan 9
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Heidi Schauster
2
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Sick Yoga, Book Birthdays, and Picky Eating
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What to Do About Picky Eating: 3 Tidbits
(Hint: It's not about the Food.)
Jan 8
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Heidi Schauster
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What to Do About Picky Eating: 3 Tidbits
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December 2023
"Nourishing Words" for 2024
It's never too late to heal old wounds and become your most authentic self
Dec 30, 2023
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Heidi Schauster
3
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"Nourishing Words" for 2024
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Navigating Kids, Food, and Bodies Around the Holidays
Nourishing Words is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Whether you…
Dec 15, 2023
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Heidi Schauster
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Navigating Kids, Food, and Bodies Around the Holidays
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Let Your Kids (and Young Adults) Shine!
Introducing my inspiration, pride, joy, and spiritual teachers...
Dec 4, 2023
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Heidi Schauster
3
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Let Your Kids (and Young Adults) Shine!
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